A Closer Look at the Root Causes of Poverty in the UK
At the Okehampton food bank, we help individuals and families facing crisis, but we also know the need for food support doesn’t come out of nowhere. Poverty in the UK is deeply rooted in systems that don’t work for everyone.
Many people rely on food banks in the UK due to complex poverty causes, including low-paying jobs and unstable work that make it hard to cover basic living costs. The ongoing housing crisis in the UK, combined with welfare problems and Universal Credit delays, leaves many struggling to afford rent and food.
Child poverty and mental health issues are often linked to these financial stresses. Supporting food banks through donations and volunteering is vital to provide immediate relief. However, long-term solutions like fair wages and affordable housing are essential to reduce reliance on food banks and create a fairer society.
Here’s a closer look at some of the key issues pushing people toward food banks, again and again.
Low Pay and Unstable Work
Many people who come to us are employed. But insecure jobs—like zero-hour contracts or gig work—don’t guarantee regular hours or income. Even full-time jobs often don’t pay enough to cover rent, food, and bills.
A Benefits System That Falls Short
The welfare system is meant to provide support, but for many, it adds stress. Delays in Universal Credit payments, benefit cuts, and complicated rules can leave people without money when they need it most. Many feel embarrassed asking for help, even when they’re entitled to it.
Housing That’s Hard to Afford
People are often forced to choose between heating and eating. Many can’t afford nutritious food, essential medicines, or even transport to medical appointments. This daily struggle fuels stress, anxiety, and depression.
The cost of housing is one of the biggest pressures facing people in poverty. There’s not enough affordable housing, and private rents are often too high. Housing benefits rarely cover the full cost, and insecure tenancies make life even more difficult and stressful.
Health and Wellbeing
Living in poverty takes a serious toll on both physical and mental health.
Long-term reliance on cheap, processed foods also contributes to rising obesity rates—another hidden consequence of poverty. That’s why at the Okehampton Food Bank, we ensure that 50% of the food we provide is made up of fresh fruit and vegetables, helping people access the nutrition they need.
The Impact on Children
Child poverty affects 1 in 3 children in the UK. It limits their chances at school, affects their health, and shapes their future. Cuts to family support services have only made things worse.
Everyday Services Out of Reach
Even basic services like broadband, public transport, and local support centres are harder to access for people on low incomes. This isolation adds another layer to their struggle.
What Can Be Done?
Food banks offer vital emergency support, but we know we aren’t the long-term solution. Real change means fair wages, better benefits, more affordable housing, and access to education and care for everyone.
You Can be Part of the Solution.
By supporting your local food bank—whether through donations, volunteering, or raising awareness—you’re helping people today while pushing for a fairer tomorrow.
Gig work refers to a type of employment where individuals are hired to complete short-term, flexible tasks or “gigs” rather than working as permanent employees. This work is often arranged through digital platforms or apps and can include a wide range of services.